It’s nearly impossible for me to separate myself from my work, even if I am away from the laptop, I have my phone that keeps me connected which can be a love / hate relationship. I have started to lose weekends as Sundays are spent planning and preparing content for the rest of the week.
I love my work so this is tolerable, but this can only go on for so long right?
After a few weeks I have started to feel the cracks showing, the eye strain and constant headaches are not pretty.
So this is why I recently discovered the importance of taking proper breaks. This means actually shutting down the computer and making an effort to go outside and get away from the studio.